Episode 03: 4 Easy Steps To Create A Morning Routine You’ll Love
If you are a stoner that needs help learning to prioritize self-care using your favorite plant and want to learn more about cannabis along the way, you’re in the right place!
High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.
What You’ll Learn from this Episode
- Why a morning routine is important for self-care
- How our habits affect our self-care
- 4 Easy Steps to Creating a Morning Routine
- Activities that you can use with cannabis in your morning routine
- My Current Morning Routine that includes weed, meditation, yoga, and journaling.
Listen to the Full Episode
APPLE PODCASTS | SPOTIFY | AMAZON MUSIC | GOOGLE PODCASTS | STITCHER | PANDORA
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Mentioned in this Episode
(Includes affiliate links)
- The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good by Rha Goddess
- Episode 02: Getting Better Sleep Using Cannabis
If you are a stoner that needs help learning ways to prioritize and implement self-care using your favorite plant and want to learn more about cannabis along the way, you’re in the right place!
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High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.
Ways to Join the Mary Zeal Community:
Join our free Facebook Group High on Self Care for WOC

Take our free self-care Sunday quiz to get ideas for the perfect Self-Care Sunday infused with Cannabis for your personality at MaryZeal.com/Quiz

New to cannabis? Want to learn more about how weed interacts with your system? Download our FREE GUIDE at MaryZeal.com
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