Episode 18: Permission to Shine: How to Live Your Best Life [Part 1 & 2]
It can be so easy to fall into the trap of doing what society expects us to do but how do we push back? I believe we were put on Earth to live a life that makes us happy and that starts with giving yourself permission to discover and live that life.
In Part 1, You’ll Learn:
- All the things you must do to live your best life
- My signature framework for living a dope life that aligns with your desires
- Tips on how to protect your energy, drop busyness at the door and more!
- How to give yourself permission to live your best life
Key Takeaways
- You are in control with your life and being intentional is how you
- Creating healthy routines is the best way to get consistent with self-care
- It’s so easy to go down a rabbit hole of doing what other people want us to do. Stillness helps us hear our own voice.
- Affirmations are great for stillness. Affirmations are meant to make you feel powerful, even if you don’t believe it yet.
- It’s bigger than self-care, it’s about feeding your soul so you can walk in your purpose
Listen to the Full Episode [Part 1]
Listen to the Full Episode [Part 2]
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Episode 18: Permission to Shine: How to Live Your Best Life [Part 2]
It can be so easy to fall into the trap of doing what society expects us to do but how do you push back? I believe we were put on Earth to live a life that makes us happy and that starts with giving yourself permission to discover and live that life. Listen to this episode to learn EXACTLY what you need to do to live your best life.
In Part 2, You’ll Learn:
- Exactly what you need to do to build your self-trust
- How to make empowered decisions for your life
- Why moving away from home is a transformational experience
- How to give yourself permission to live your best life
Key Takeaways
- Your strengths are things you bring energy to so leaning into those helps you trust yourself
- Take a strengths test! They’re a wealth of information with self-discovery. Try one of these:
- Everybody is NOT your friend, no matter how long you’ve known them. It’s important to build a squad of people who have your best interest at heart.
- If you have the opportunity to move away from home, do it! It can be hard yet transformation at the same time.
- Standing in your truth requires action. It’s who we are and who we grow into with action.
- Your truth is your anchor.
Resources Mentioned:
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If you are a stoner that needs help learning ways to prioritize and implement self-care using your favorite plant and want to learn more about cannabis along the way, you’re in the right place!
High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.