Episode 07: Self Love, Self-Care & Cannabis: 10+ Ways to Practice Self-Love
Who couldn’t use more tips on self-love? On this episode of the High on Self Care podcast, I talk about practical ways that you can express more love to yourself and why it is so important. I also give you some ways to add cannabis to your self-love tool kit as well!
What You’ll Learn
- The subtle difference between Self-Care and Self-Love
- Actions you can take TODAY to show more love to yourself
- How to use cannabis with self-love actions to go deeper
Listen to the Full Episode
Mentioned in this Episode
- How to Practice Mindfulness, Meditation, and Movement to Elevate Your Self-Care
- Resources on Journaling
- Amanda Gorman’s Books
Share this Episode
If you are a stoner that needs help learning ways to prioritize and implement self-care using your favorite plant and want to learn more about cannabis along the way, you’re in the right place!
High on Self-Care is a podcast from MaryZeal.com, a growing community for WOC who love cannabis and want to use it as part of their self-care routine.
Ways to Join the Mary Zeal Community:
Join our free Facebook Group High on Self Care for WOC